Cardio Dance x Gold’s Gym on the Plaza
Sweat & Socialize on Ellsworth Plaza with Gold’s Gym!
Get ready to move, sweat, and feel stronger all summer long with Gold’s Gym Silver Spring – now open and bringing the energy to Ellsworth Plaza every Tuesday evening!
Join us for a FREE weekly outdoor workout series that’s perfect for all fitness levels. Whether you’re a seasoned athlete or just getting started, this is a fun and motivating way to stay active, connect with your neighbors, and enjoy a high-energy workout in the heart of Downtown Silver Spring.
✔️ All ages welcome
✔️ Don’t forget your water bottle
✔️ Reserve Your Class Spot HERE!
🛑 Note: No class on August 5th
🍹 Post-Workout Perks: Extended Happy Hour
Keep the good vibes going after class with Extended Happy Hour specials just for participants! Refuel and unwind at:
Enjoy exclusive deals every Tuesday until 9 PM after class—because you’ve earned it!
Gold’s Gym Silver Spring is NOW OPEN! Visit www.goldsgymdcmetro.com/silverspring for more information
If there are changes in schedule, including inclement weather, Gold’s Gym will notify you. CLICK HERE for more information.


