Zumba presented by Adventist HealthCare

Mondays at 7PM 

Get ready to have some fun! Bring a water bottle and join us for free Monday night Zumba classes instructed by Rock Creek Sports Club on the Ellsworth Plaza.

Reservations Required.
Register Here- https://www.eventbrite.com/e/zumba-on-the-plaza-w-rcsc-tickets-320838545727

Presented by:

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

ATTENTION: It is recommended that you consult a physician before beginning any new exercise program. Please note that you take full responsibility for your own health and safety in participating in the fitness class.

In the event of inclement weather, please check our Facebook page for real-time event updates.